5 Effective Exercises for a Beginner
Whether our goal is to lose weight, get lean or gain muscle, we all have to start somewhere. For some, this could mean going on an intermittent diet program, for others it could be getting to work with a personal trainer. But if you’re new…
5 Lifestyle Changes That Can Help Prevent COVID-19
“How do I stay safe?” That’s one thought that has been doing rounds in everyone’s mind since the pandemic dug roots in the world. The infectious nature of COVID-19 has made it difficult to not think about catching the virus one way or another. Soon…
How to Stay Fit in a 9 to 5 Desk Job
Admit it; most of us blame our sitting job for why we feel tired all the time. But have you ever thought why most people with sitting jobs suffer from obesity? What’s the reason for that? Is there something else that we lack in? Let’s…
What is Apartment Therapy, and Why Do You Need It?
By what shall the 21st century be remembered for in the future? Killing jobs, lousy relationships, and empty apartments should be the top three most negative things of this century. Humans barely have time in this century. We all are so busy that we have…
How to Utilize Kitchen Corners Smartly?
Everybody wants to make their kitchen look spacious. But, it is the only place in a house that seems messed up due to wrong planning. It isn’t surprising to find any storage/counter space unoccupied with the amount of work going on in a kitchen. Yet,…