Can Fasting Make You Healthier in the Long-Run? Top 5 Benefits of Fasting
The world is slowly adapting to the new normal. Despite the Coronavirus affecting our business, finances, and lifestyle, we have switched to a new coping mechanism to prevent it from literally stealing all the fun. Today, keeping up with health is crucial. A few lifestyle…
5 Lifestyle Changes That Can Help Prevent COVID-19
“How do I stay safe?” That’s one thought that has been doing rounds in everyone’s mind since the pandemic dug roots in the world. The infectious nature of COVID-19 has made it difficult to not think about catching the virus one way or another. Soon…
Fact Check!! Can You Prevent Coronavirus Using These Strategies?
The moment “Coronavirus” became the trending news all over the world; people hoped that it would be contained at its source, i.e., China. But, all those hopes shattered the moment this virus spread to other countries like a fire. Even the Centers For Disease Control…
How to Stay Fit in a 9 to 5 Desk Job
Admit it; most of us blame our sitting job for why we feel tired all the time. But have you ever thought why most people with sitting jobs suffer from obesity? What’s the reason for that? Is there something else that we lack in? Let’s…
What is Apartment Therapy, and Why Do You Need It?
By what shall the 21st century be remembered for in the future? Killing jobs, lousy relationships, and empty apartments should be the top three most negative things of this century. Humans barely have time in this century. We all are so busy that we have…
How Good Are BCAAs For Your Exercise Performance?
Are you an athlete or a gym freak? If yes, then you must love growing your stamina, energy, and build those biceps and triceps muscles. Or even if you are just looking to lose the extra fat around your belly, you must think about using…